EXS 116 Advanced Wellness Coaching Applications 2
This course is designed for individuals who wish to deepen their understanding and mastery of wellness coaching techniques. This immersive program combines theoretical knowledge with practical application, providing students with the skills needed to effectively guide clients through holistic health and wellness transformations. In this course, students will explore advanced topics in wellness coaching, including but not limited to stress management, emotional well-being, nutrition, physical fitness, mindfulness, and integrative health practices. Students will also learn to assess client needs and design personalized wellness plans that promote long-term lifestyle changes.
The course is structured to combine lectures with hands-on learning in a laboratory setting, where students will practice advanced coaching techniques and engage in simulated client sessions. The lab component emphasizes real-world application, enabling students to refine their communication, active listening, and coaching strategies. Through role-playing, case studies, and peer coaching, students will gain the confidence to work with a diverse range of clients in various stages of their wellness journey.
Distribution
EXS